Sarasota Adventure Boot Camp is a four-week indoor/outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Maureen Corristan. Each day, camp will be one hour in length.
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home
unchallenged! Women of all ages and abilities are welcome to participate. With Maureens' experience in Rehabilitation and injury
prevention, she can tailor any exercise to meet your abilities. You will inspire and be inspired by others.
Are you tired of the same old cardio routine? Then try something new and invigorating, strap on some gloves and punch a bag...it feels good!
Sarasota Adventure Boot Camp and Absolute Boxing Fitness have merged their 50 years of collective experience to bring you the best of fitness and boxing for a great total body workout. Boxing Boot Camp is a cardio interval training program which incorporates core, upper and lower body strength and conditioning. You will learn proper boxing technique which includes; stance, jabs, upper cuts, hooks, combinations on a variety of bags as well as speed bag. People of all fitness levels, sizes and ages are gaining great results with this unique fitness experience!
Add Boxing Boot Camp to your current exercise routine or choose the 5 day Sarasota Adventure Boot Camp option which is 3 days of Strength and Conditioning and 2 days of boxing. Each Boxing Boot Camp is 4 weeks long on T/TH 5:45 and 9:00 a.m. @ Absolute Boxing Fitness.
Absolute Boxing Fitness Owner Tony Spain is a former Golden Glove Champion, undefeated 4 time Toughman Champion and a former Professional title contender. Along with his 25 years of boxing experience, Tony is a Sanctioned USA Boxing Coach, a Licensed Florida Boxing Trainer, a Certified Personal Trainer.
