Adventure Fitness Boot Camp in Sarasota, Florida, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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Womens's Adventure Fitness Boot Camp in Sarasota, Florida.

People of all fitness levels, sizes and ages are gaining great results with Adventure Boot Camp! You can too! Are you looking for a jump-start to your fitness program? Then this adventure is for you! Whether you are a beginner, an avid fitness enthusiast or just tired of the same routine come try this whole new approach to exercise...fun!

Sarasota Adventure Boot Camp is a four week functional fitness program that offers cutting edge metabolic resistance training, rapid fat loss interval training, and injury prevention through core and flexibility training.

	Lose Weight, Feel Great! Expected results when you complete camp are:
	• 3-5% reduction in body fat • 5-12 pounds weight loss • 25% improvement in strength • 100% Gain in self confidence	• 1-3 inch decrease in the midsection • 25% improvement in endurance • Greatly improved posture • Better relaxation

What you can expect from Sarasota Adventure Boot Camp:

One hour a day for 4 weeks
Monday through Friday 5:45 AM, 7:00 AM, 9:00 AM & 5:30 PM
Dynamic coaching from a Licensed Athletic Trainer and Certified Strength & Conditioning Specialist
Spaces fill quickly for this unique experience!
Registration for a 4-week camp is just $239 (3 days/week) or $339 (5 days/week)
REGISTER NOW!

All shapes, sizes and abilities! If you are at a level 1 or at a 10, you WILL get a work-out to accommodate your goals!

For More Information, Contact us at (941) 320-6507 or e-mail BmoFit@SarasotaABC.com